Espai de Gent Gran La Violeta de Gràcia

Sports · Activities for adults

Muscle tone maintenance

Muscle tone maintenance is a sports activity from Espai de Gent Gran La Violeta de Gràcia in Barcelona. You can check audience, schedule and price and the contact path before signing up.

Muscle tone maintenance. La Violeta de Gràcia, Barcelona. Barcelona residents aged 60+, or 55+ in early retirement or retiring early, and their partners even if they do not meet the age requirement. Tuesday 11:00–12:00; Sala d’actes (1r pis). Free; materials extra. Muscle tone practice with isometric exercises. Regular pre-registration ran 25 June–17 July; ask about joining and current places. Maximum 2 activities per person; one may also enrol another person. Bring ID and Targeta Rosa if applicable; save the centre’s mobile number to receive allocation. Absence from the allocation lists means a waiting list. Payments ran 9–22 September. Participants pay for materials. The centre may cancel for low demand; changes and refunds only within the first 15 days of the quarter with the receipt. Annual workshop requiring quarterly renewal. From 5 October to the week of 14 December 2026; specific final day unpublished. Regular pre-registration ended; ask about joining and places.